Master Lewis Regen works as a Master Teacher at the beautiful 1440 Multiversity. Lewis has extensive and diverse experience teaching various Mindbody practices, including Qi Gong, Tai Chi, Bagua, Yoga, Massage, and Meditation since 2010. His ultimate goal is to embody and share the healing wisdom of these ancient techniques for Longevity, Mindfulness, and Compassion with everyone. Studying with a variety of Grandmaster teachers since 2009, Mr. Regen brings together the best of these practices and with reverence presents them in a transformative, engaging, and accessible way.

Ba Gua Foundations and the 3 Treasures for Health

Join Lewis Regen and discover Ba Gua Circle walking from Cheng style Lineage as taught by Grand Master Jia Shusen. Learn key foundations and the first 3 palms with a focus on healing properties, meridians, and posture. Experience the robust health, balance, and mindfulness in motion that Ba Gua offers.

Ba Gua circle walking is a unique form of Qi Gong that blends circular movement with healing postures. Since 2011, Lewis Regen has studied with Grand Master Shifu Jia Shusen, an expert in the Cheng style lineage of Ba Gua. Lewis will guide you through the foundational practices of Ba Gua in this class, teaching the first 3 palms which represent the 3 Treasures. You will learn about the healing properties and meridians involved in each movement and how to maintain proper posture throughout the practice. Join Lewis Regen to experience the physical and mental healing benefits of Ba Gua Circle walking, including improved balance, flexibility, circulation, health, and mindfulness.